In the wake of the Covid-19 pandemic, people worldwide are seeking holistic approaches to strengthen immunity and protect themselves from the virus. Ayurveda, with its
In recent years, there has been a growing interest in alternative healthcare systems like Ayurveda, which offer holistic approaches to wellness. However, one common question
In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. Ayurveda, an ancient system of medicine, offers valuable insights
In Ayurveda, proper hydration is considered crucial for maintaining balance and promoting overall health. Here’s how to drink water properly according to Ayurvedic principles Drink