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SWEDAN THERAPY (BODY HEATING/STEAM) and BAHYA SNEHAN/ABHYANG(Massage)- Application of medicated oil over the body,
It is very essential therapy must be done before panchakarma, in which the patient is given heat therapy or steam therapy by using herbal decoction or medicinal pottali
It gives the lightness to the body. It removes the impurities inside the skin. It relieves the stiffness of the body. After abhyanga, Sweden should be done it gives more benefits to the patient.<br>
Ayurveda explains massage as one among daily routines that everyone has to follow it has following benefits-
JARANASH (It delays aging), SHRAMNASH (It relive tiredness)
VATASHAMAN (It relive vat means ache and pain)
DHRUSHTI PRASAD (It improves vision)
PUSHTI (It nourishes the body)
AYU (Prolonged lifespan)
Swapna (Induces th good sleep)
SUTWAK (Improve the skin tone and complexion)
DARDYAKRUT (Help to mentain good physique)
